Restoring Waters Counseling

Hi, I'm Charlene and I am an OCD specialized therapist. I aim to help you transform, disentangle from, and alleviate the struggles you have with OCD & Anxiety that keep you stuck and stressed so that you feel empowered to face life's challenges, live more freely, and live with more internal peace & calm. I am the owner of Restoring Waters Counseling and a Licensed Independent Clinical Social Worker who has over 15 years of experience providing mental health services. I am a Level 3 Certified IFS therapist, and a Board-Approved Clinical Supervisor with both the Minnesota Board of Social Work and the Minnesota Board of Behavioral Health and Therapy (BBHT). FOR CLIENTS: MY SPECIALIZATION AND FOCUS IS WORKING WITH THOSE WHO EXPERIENCE THE FOLLOWING: -OCD (Obsessive-Compulsive Disorder) -Anxiety Disorders -Those who have an interest in utilizing evidence based approaches (ERP, ACT) for their OCD symptoms. -Those who have an interest in integrating IFS (Internal Family Systems Therapy) with other approaches including evidence based approaches for OCD FOR THERAPISTS: MY SPECIALIZATION AND FOCUS IS WORKING WITH THERAPISTS IN CLINICAL SUPERVISION OR CLINICAL CONSULTATION WHO: -Would like individual clinical supervision/or consultation focused on evidence based treatments for OCD including ERP & ACT and/or integrating approaches like IFS, ICBT, RF-ERP into their evidence based treatment work with clients. -Would like clinical supervision/consultation focused on using IFS with clients who struggle with parts of their internal system being stuck in OCD cycles and loops. PAYMENT OPTIONS -Private pay -Insurance (in network with MN insurance list at the bottom of the page) -HSA/FSA -Credit/Debit Card -Check -Cash -Out of Network Benefits -Not In-Network for any insurances in Massachusetts. All payment options for those in Massachusetts are through private pay. LOCATIONS SERVED FOR THERAPY & THERAPY FORMATS -Therapy is provided via TELE-HEALTH video across the state of MN & MA. LET'S CONNECT If you are interested in seeing if I can help you with your OCD or anxiety symptoms, or if you want to assess if you are struggling with these symptoms, feel free to reach out via one of the secure methods provided below and we can discuss if we would be a good fit to work together. I look forward to speaking with you! If you are a therapist who is interested in an individual consultation or desiring clinical supervision regarding treating OCD through the gold standard treatment of ERP and/or integrating other methods such as IFS to help deepen the OCD therapeutic work please reach out via any of the following contact methods. SECURE CONTACT OPTIONS *SECURE CONTACT FORMS: OPTION 1: You may reach out by completing the contact form on this website by clicking on "Contact" at the top of this page. OPTION 2: You may reach out by opening the link below in your browser and sending a message to Restoring Waters Counseling. https://hushforms.com/restoringwaterscounseling-secure-contact-form * CALL: Feel free to call Restoring Waters Counseling confidential voicemail at 218-297-7679. * SECURELY MESSAGE: Securely message with Restoring Waters on your phone or computer by copying and pasting the link below into a new browser window and downloading the Spruce app on your phone or easily setting up a Spruce account on your computer: https://spruce.care/restoringwaterscounseling I look forward to hearing from you! (Quote above by Archimandrite Meletios Webber)